La Dolce Vita Diary 🎉 – Medium

La Dolce Vita Diary 🎉

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Change Becomes You

3 Mantras to Change Self-Sabotage Thoughts (For a Life of Meaning)

…be encouraged and never lose a weekend worrying!

7 min readJan 27, 2023

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3 Mantras to Change Self-Sabotage Thoughts (For a Life of Meaning)

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Better Humans

Conscious Breathing Helps Our Good Memories Appear

…and this might just be the reminder you need!

5 min readNov 18, 2023

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Conscious Breathing Helps Our Good Memories Appear

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La Dolce Vita Diary 🎉

50 Ways To Get Better Work-Life Balance

Whether You’re WFH or Transitioning Back to The Office

38 min readSep 6, 2021

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50 Ways To Get Better Work-Life Balance

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Change Becomes You

Writing a Dear Younger Self Letter Helps You Grow

To discover insecurities and healing needed from the past.

6 min readMar 21, 2024

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Writing a Dear Younger Self Letter Helps You Grow

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ILLUMINATION

Writing An Easy Future Self Letter

An easy productive exercise that you’ll be glad you did!

5 min readFeb 17, 2024

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Writing An Easy Future Self Letter

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Age of Awareness

How to Better Align Work and Who You Are to What Matters

Especially if you want a life that matters most a decade from now.

9 min readFeb 2, 2024

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How to Better Align Work and Who You Are to What Matters

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La Dolce Vita Diary 🎉

30 Healthy Mind Habits to Kick-Start 2024

Where healthy perspective changes, change your Life!

19 min readJan 18, 2024

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30 Healthy Mind Habits to Kick-Start 2024

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Change Becomes You

Personal Development Wheel of Life

Getting the balance that grows your purpose in THIS one life!

5 min readJan 11, 2024

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Personal Development Wheel of Life

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Age of Awareness

New Year, New Yoga, New Balance

That can reset and restore you daily!

6 min readJan 6, 2024

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New Year, New Yoga, New Balance

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La Dolce Vita Diary 🎉

Make 2024 Your Comeback Year (Despite Your Losses)

Let your losses and setbacks fuel your comeback!

4 min readJan 3, 2024

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Make 2024 Your Comeback Year (Despite Your Losses)

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La Dolce Vita Diary 🎉

La Dolce Vita Diary 🎉

Brandy is an inspired writer giving helpful advice for an extraordinary life full of balance, success, and daily joy. Blog: https://healthyhappylifesecrets.com

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