30 Healthy Mind Habits to Kick-Start 2024

La Dolce Vita Diary 🎉
19 min readJan 18, 2024

Where healthy perspective changes, change your Life!

Photo by Melissa Askew on Unsplash

While habits are trending these days, certain ones do go out of style… and some pretty quickly drop off our list before they’ve reached the 66 golden day mark (that has been researched as to how long a new habit could take to catch on).

Today, there’s even a calendar stamped Quitters Day acknowledging that our good…

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La Dolce Vita Diary 🎉

Brandy is an inspired writer giving helpful advice for an extraordinary life full of balance, success, and daily joy. Blog: https://healthyhappylifesecrets.com