30 Healthy Mind Habits to Kick-Start 2024
19 min readJan 18, 2024
Where healthy perspective changes, change your Life!
While habits are trending these days, certain ones do go out of style… and some pretty quickly drop off our list before they’ve reached the 66 golden day mark (that has been researched as to how long a new habit could take to catch on).
Today, there’s even a calendar stamped Quitters Day acknowledging that our good…