5 Healthy Drink Alternatives While Writing (or Working) From Home

These small healthy changes prevent disease, and save time and money

Photo by Joseph Gonzalez on Unsplash

Many people are spending more time at home (including writers). Shifting to healthier drink alternatives has made a positive difference in my daily life.

These are the main benefits:

• Save time and money.
• Have more energy.
• Be happier, home brewing coffee and tea to taste.
• Be healthier, choosing anti-inflammatory and disease preventing drink choices. This benefit I’m happiest about.

These are the 5 health conscious drink switches I’ve made this year (you may want to consider)…

1. Cold Brew Coffee

Writers have a cup of coffee next to them as part of their daily ritual. I’m no different. I splurge from black coffee to making a cappuccino if I want to take a few more seconds.

From hot coffee, I switched to all cold brew for several reasons.

• Health reason. The main reason was health-related. Hot coffee is more acidic. If one of the first things you do in the morning, is drink coffee, I encourage you to make the switch as hot coffee can tear up…