PinnedPublished inChange Becomes You3 Mantras to Change Self-Sabotage Thoughts (For a Life of Meaning)…be encouraged and never lose a weekend worrying!Jan 27, 2023121Jan 27, 2023121
PinnedPublished inBetter HumansConscious Breathing Helps Our Good Memories Appear…and this might just be the reminder you need!Nov 18, 20231041Nov 18, 20231041
Pinned50 Ways To Get Better Work-Life BalanceWhether You’re WFH or Transitioning Back to The OfficeSep 6, 2021230Sep 6, 2021230
Published inChange Becomes YouWriting a Dear Younger Self Letter Helps You GrowTo discover insecurities and healing needed from the past.Mar 21, 2024Mar 21, 2024
Published inILLUMINATIONWriting An Easy Future Self LetterAn easy productive exercise that you’ll be glad you did!Feb 17, 202474Feb 17, 202474
Published inAge of AwarenessHow to Better Align Work and Who You Are to What MattersEspecially if you want a life that matters most a decade from now.Feb 2, 202479Feb 2, 202479
30 Healthy Mind Habits to Kick-Start 2024Where healthy perspective changes, change your Life!Jan 18, 202419Jan 18, 202419
Published inChange Becomes YouPersonal Development Wheel of LifeGetting the balance that grows your purpose in THIS one life!Jan 11, 202435Jan 11, 202435
Published inAge of AwarenessNew Year, New Yoga, New BalanceThat can reset and restore you daily!Jan 6, 202456Jan 6, 202456
Make 2024 Your Comeback Year (Despite Your Losses)Let your losses and setbacks fuel your comeback!Jan 3, 202451Jan 3, 202451
Published inLa Dolce Vita DiaryMy New Food and Healthy Habit JourneyThat started in 2020 when healthy eating was low on the priority list and I ended up in the emergency room.Dec 28, 2023Dec 28, 2023
Published inILLUMINATION4 Wisdom Lessons From Climbing Mountain TopsLife intention points to consider for your New YearDec 27, 2023Dec 27, 2023
Tech Lessons Learned For 2023 AI To Improve ProductivityThat maybe can help you find good tools and peace of mind about future toolsJul 3, 2023Jul 3, 2023
Are We In Dystopia?: Lessons From the Past For ChangeI believe our world is in a dystopia of sorts. And I think it’s an opportunity for us to show up better than before.May 11, 2023May 11, 2023
Published inChange Becomes You3 Tips to Manifest Your Best Start-Over PlanThat you can start today!Apr 26, 2023Apr 26, 2023
Published inHello, LoveYour Personal Happiness Is Dependent on Deeper Self-LoveThe most important love relationship in your life.Feb 13, 2023Feb 13, 2023
Published inLa Dolce Vita DiaryConscious Breathing Helps Our Good Memories Appear…and this might just be the reminder you need!Jan 24, 2023Jan 24, 2023
Published inAge of AwarenessMiracle and Blessing Lessons That Help Us GrowAnd can re-route us to our bigger life dreamsJan 17, 2023Jan 17, 2023
Published inChange Becomes You30 Days of Empowered Self-ThoughtsPositive self-thoughts for your best self.Dec 27, 2022Dec 27, 2022
Published inChange Becomes You4 Ways Culture Hurt Your Growth That You Can Change…And BE a better you this time next year!Dec 21, 2022Dec 21, 2022